Lauren Caiella Therapy
A space to feel seen, heard and understood
​​​
Lauren Caiella, LCSW provides mental services in person and virtually for individuals ages 12+ in Austin, TX.
​
​
About Me
My name is Lauren Caiella, LCSW.
I am passionate about creating a safe and trusting emotional connection that allows you to feel seen, heard and understood.​Healing begins when we finally feel we have a soft place to land, pause and reflect. Here, you don't have to piece things together alone. We will partner together and welcome every part of your story—the strengths, the struggles, and everything in between. Together, we will move past feeling stuck in old patterns that no longer serve you. The challenges and heavy things you’ve carried may shape your story, but they don't get to write the future chapters. I would be honored to support you in the journey from surviving to truly thriving.​​​​
Focus Areas
In my practice, I utilize a compassionate and diverse approach anchored in Cognitive Behavioral Therapy (CBT) to help clients find balance and make progress in their journey. I work with individuals 12 years and older and my focus areas include:​
​
Anxiety
Depression
ADHD
Social Anxiety
Trauma
Life Transitions
Relationship and family issues
Parenting Issues
Obsessive Compulsive Disorder (OCD)
Career Navigation, Work-Life Balance and Burnout
Chronic Health conditions intersecting with mental health
Let's Get Started
Free 15 minute Consultation
In our 15 minute phone or video consultation, I will ask questions about what's bringing you to therapy at this time and share insights about my approach.
Meet for our First Session
We'll get to know each other, discuss your background and goals for our therapy journey together. Together we'll create an individualized treatment plan that's right for you.
Intake Forms
I will connect you to Headway, my HIPAA secure platform where you can complete brief paperwork to help us get started.
Contact
Reach out today to take the first step towards healing and growth. I'm here to guide you through every stage of your mental health journey.
Contact Me
Address
​​In-Person Office Location
7700 Highway 71 West, Suite 130
Oak Hill in Austin, Texas
​
Virtual Sessions offered online
Phone
(512) 436-3644
Availability
Accepting New Clients
​
Available most weekdays and some weeknights.
