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Feeling lost and disconnected from yourself? 5 Ways to Listen to and Reconnect with your Inner Voice.

Feeling lost and disconnected from yourself? 5 Ways to Listen to and Reconnect with your Inner Voice.

Feeling lost and disconnected from yourself? 5 Ways to Listen to and Reconnect with your Inner Voice.

Starting in childhood, I felt a worrying sense that I didn't know what I wanted to "be when I grew up." Other people just seemed to know...

laurencaiella

Oct 8, 20245 min read

Navigating Your First Therapy Session: 5 Key Elements Explained

Navigating Your First Therapy Session: 5 Key Elements Explained

Navigating Your First Therapy Session: 5 Key Elements Explained

For many people, meeting for the first time with a new therapist can seem overwhelming. It's normal and understandable to feel...

laurencaiella

Mar 27, 20243 min read

About the blog

About the blog

About the blog

The purpose of this blog is to offer additional ideas and resources that may resonate with clients on their journey outside of their...

laurencaiella

Mar 2, 20241 min read

© 2024 by Lauren Caiella

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