How I help.
My approach is grounded in Cognitive Behavioral Therapy (CBT), considered a gold standard evidence-based and effective treatment approach.
However, each client is unique, and what works for you might include a mix of approaches and techniques. Therefore, I will work with you in a client-centered and holistic way to identify your goals and design a comprehensive treatment plan that works for you.
Based on the client, I draw from additional approaches such as
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Client-Centered Therapy
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Trauma-Informed Care,
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Acceptance and Commitment Therapy
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Dialectical Behavioral Therapy
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Internal Family Systems, and more.
Where we meet.
In person
I offer a calm and serene office setting in the Oak Hill neighborhood of Austin, Texas for those seeking in person connection with their therapist.
Virtual
For those who appreciate the comfort and convenience of joining their therapy session from where ever they are located, I also offer remote connection on a HIPPA- secured platform.
Contact Me
Address
In-Person Office Location
7700 Highway 71 West, Suite 130
Oak Hill in Austin, Texas
Virtual Sessions offered online
Phone
(512) 436-3644
Availability
Accepting New Clients
Available most weekdays and some weeknights.